Fall Sports Options For Kids


Sports are an excellent activity to help your little ones make new friends, develop teamwork, as well as to get exercise. However, not all children like the same type of sports. Sometimes, it takes time before you find the right sport that appeals to your kids. Below are some of the best fall sports for your kids:


Soccer, a popular introductory fall sport, is a wonderful option for young kids who’ve never played on a team before. Typically, the younger children play on teams and learn the fundamentals of soccer without the pressure of competing against one another in games.

Cross Country

Introduced in middle school, cross country is great for any child with a love of running. The sport can be played by individuals or by teams; the players race outdoors in all kinds of weather and over varied terrain to cross the finish line the fastest. Runners are judged based on their times as well as team times.


Football is a fall sports classic that is marked by many as the beginning of the new season. Offered as an afterschool sport beginning in mid-school, there are many youth football leagues for kids offered earlier than that. Generally, the youngest footballers start off by playing flag football before elevating to full contact tackle football.

Ice Hockey

Ice hockey is a fun sport that takes place during the cold season. The sport is played indoors on an ice rink, so it’s perfect for children who love the ice. The purpose of this sport is to place the hockey puck in the opponent’s goal. It has many similarities to soccer. While soccer moves the ball by kicking, ice hockey players use hockey sticks to move the puck and dart back and forth on the ice.

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Lacrosse is easy to pick up and is getting popular every year. Over the past twenty years, lacrosse has been the fastest growing team sport. On the lacrosse field, each player has a stick with a net on the end that is intended both for catching and throwing a rubber ball. The idea is to put the ball in the opposing team’s net and score a goal. Though lacrosse for women is a non-contact sport, contact is allowed in men’s lacrosse, which requires them for additional protective equipment.

Field Hockey

Field hockey is a popular sport around the world that is considered one of the oldest sports in the world that dated back to the ancient Greeks. Field hockey is played on grass or turf and is much like ice hockey but without the ice. While field hockey has been a women’s sport in the US, the men’s field hockey has been earning popularity.


Golf, a spring or fall sport, requires the ability to focus and maintain both physical and mental balance while striking the ball. The goal is to hit the ball using a golf club toward a distant target. Aside from the physical and social benefits, your child will be able to play the sport late into life.

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